March - 2017

Relaxing bath bomb recipe

I know it's only Monday but here is a lovely with Epsom Salts, a great source of magnesium to relax any

Calm an anxious child

Here you will find an excellent toolkit full of 37 coping skills from which to choose to help support your anxious child. Please try the...

The importance of the health of the animal we eat...

The importance of the health of the animal that you eat seems to be something quite often overlooked today. If you think about it, do you...

Relaxing bath bomb recipe

The importance of the health of the animal we eat...

I am often reminding clients about the importance of a good breakfast, this means including a protei

Here is a link to my 'There is no one-size-fits-all diet' interview with Studio 191, in De P

Why not add a bit of green to your fruit salad in the morning, you must admit, it does give it a lit

Finally!! Happy days