April - 2017

'Mum's the Word' Podcast

So excited that my first podcast for 'Mum's the Word Podcast' has just been released on iTunes! This is a good episode for any pregnant mums as I discuss the often forgotten subject of postnatal nutrition. I also cover what to expect in those first few weeks of motherhood. I hope you enjoy it. Click here for link

Relaxing bath bomb recipe

The importance of the health of the animal we eat...

I am often reminding clients about the importance of a good breakfast, this means including a protei

Here is a link to my 'There is no one-size-fits-all diet' interview with Studio 191, in De P

Why not add a bit of green to your fruit salad in the morning, you must admit, it does give it a lit

Finally!! Happy days

Featured Posts

Archive

Follow Me