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    'Mum's the Word' Podcast

    So excited that my first podcast for 'Mum's the Word Podcast' has just been released on iTunes! This is a good episode for any pregnant mums as I discuss the often forgotten subject of postnatal nutrition. I also cover what to expect in those first few weeks of motherhood. I hope you enjoy it. Click here for link
    Featured Posts
    Relaxing bath bomb recipe

    Relaxing bath bomb recipe

    The importance of the health of the animal we eat...

    The importance of the health of the animal we eat...

    I am often reminding clients about the importance of a good breakfast, this means including a protei

    I am often reminding clients about the importance of a good breakfast, this means including a protei

    Here is a link to my 'There is no one-size-fits-all diet' interview with Studio 191, in De P

    Here is a link to my 'There is no one-size-fits-all diet' interview with Studio 191, in De P

    Why not add a bit of green to your fruit salad in the morning, you must admit, it does give it a lit

    Why not add a bit of green to your fruit salad in the morning, you must admit, it does give it a lit

    Finally!! Happy days

    Finally!! Happy days

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