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Pesticides on our little ones bodies

What a fantastic experiment and one we don't see often enough to see what the affects of pesticides on our little ones bodies are. It's a...

'Trust me I'm a Doctor'

It was good to see on last night on BBC 2 an experiment on 3 groups of people either taking supermarket probiotic drinks, kefir or just...

Motherhood Project Nutrition

Great to see everyone at the Motherhood Project Nutrition event last night! I know it was a cold night to get on your bike and cycle...

I am often reminding clients about the importance of a good breakfast, this means including a protei

Here is a link to my 'There is no one-size-fits-all diet' interview with Studio 191, in De P

Interesting article...worth a read.

Interesting article

Winter broths

If you are not already making bone broths on these cold winter days I would highly recommend it. Full of flavour, vitamins, minerals and...

Why not add a bit of green to your fruit salad in the morning, you must admit, it does give it a lit

Another good reason to go organic...

https://www.riverford.co.uk/nature-not-nasties

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Relaxing bath bomb recipe

The importance of the health of the animal we eat...

I am often reminding clients about the importance of a good breakfast, this means including a protei

Here is a link to my 'There is no one-size-fits-all diet' interview with Studio 191, in De P

Why not add a bit of green to your fruit salad in the morning, you must admit, it does give it a lit

Finally!! Happy days