Blog

The role of diet and nutrition during covid 19

Here is a link to an interesting Harvard nutrition news article which clearly lays out the key nutrients that many people are lacking especially during the winter and early spring months. These are key in supporting the immune system during these uncertain times. My advice is to always have your vitamin D levels checked either at my practice or at your GPs before supplementing high dosages. Enjoy the read.



Featured Posts
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon